Source: WebMd 1. Find Your Reason To get motivated, you need a powerful, personal reason to quit. It may be to protect your family from secondhand smoke. Or lower your chance of getting lung cancer, heart disease, or other conditions. Or to look and feel younger. Choose a reason that is strong enough to outweigh […]
“A closer look at the overall infection and death rate from confirmed cases of H1N1 influenza during the 2009–2010 “pandemic,” as declared by the World Health Organization (WHO), has revealed that the widely administered vaccine for swine flu is far more deadly than the disease itself. As it turns out, far more people were injured […]
CAN YOU GUESS WHO?
True meditation is not what is usually thought of when doing yoga, or some kind of stress freeing exercise. Most people think that meditation consists of relaxing your body, calming your mind, and freeing your self from any thoughts that you may be having. While this might sound attractive right now, I am here to […]
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